Online platform you can sign in by computer or smart phone includes the following.
- Workout Program including video’s and you can record your workout to evaluate exercise form.
- Calendar with reminders, habits, and check ins.
- Nutrition Guidance with food diary pictures and text.
- Progress photos with comparison
- Results tracking
- Unlimited email questions/communication
- Informational PDF’s
- Supplement Recommendation (Immediate downloadable upon signup)
- FREE Food Intolerance, Nutrient, and Metals testing by hair sample.